My Strategy for a “digital Fast” Day Once a Week (the Mental Boost). Complete guide to My Strategy for a "Digital Fast" Day Once a Week (The Mental Boost).. November 7, 2025
The Best Digital Habits I Adopted From Living a Minimalist Lifestyle. Complete guide to The Best Digital Habits I Adopted from Living a Minimalist Lifestyle.. November 7, 2025
My Personal Audit of Which Apps Truly Serve Me (and Which Don’t). Complete guide to My Personal Audit of Which Apps Truly Serve Me (And Which Don't).. November 7, 2025
My Simple Trick for Reducing Screen Time Without Feeling Deprived. Complete guide to My Simple Trick for Reducing Screen Time Without Feeling Deprived.. November 7, 2025
The Best Way to Handle Push Notifications (my Strategy for Peace). Complete guide to The Best Way to Handle Push Notifications (My Strategy for Peace).. November 7, 2025
My Experience with the Freedom App (does It Really Block Websites?). Complete guide to My Experience with the Freedom App (Does It Really Block Websites?).. November 7, 2025
How I Reduced My Email Checking Time to Twice a Day (my Workflow). Complete guide to How I Reduced My Email Checking Time to Twice a Day (My Workflow).. November 7, 2025
How I Use App Limits to Prevent Phone Addiction (my Iphone/android Setup). Complete guide to How I Use App Limits to Prevent Phone Addiction (My iPhone/Android Setup).. November 7, 2025
My Guide to a ‘digital Sunset’ Routine for Better Sleep. Complete guide to My Guide to a 'Digital Sunset' Routine for Better Sleep.. November 7, 2025
How I Use My Calendar to Force Deep Work Blocks (my Time-blocking Rules). Complete guide to How I Use My Calendar to Force Deep Work Blocks (My Time-Blocking Rules).. November 7, 2025